Category Archives: Uncategorized

Compassion: Why is it Important?

Kindness, caring, thoughtfulness, helpful might be some of the things that come to mind when you think of compassion.  It seems to be something that some people have – or not – or have more so in certain situations or for certain people more than others. It’s one of those things that impact us all in one way or another to varying degrees, as the giver or receiver. But why is it important?  More>>>

Embrace change

Want a charge? Change something.

According to research in neuroscience, just the act of thinking differently changes the chemistry in your brain and body. Factor in a little change, and you have the added emotional anticipation of something new and an opportunity for greater fulfillment. More>>>