MASTER your emotions: Ways to Deal with Stress, Frustration and Anger

BOOST YOUR LIFE - Free Consultation
FREE 30 MINUTE CONSULTATION SESSION

Emotions are like a compass, with each point indicating the parameters of our lives. At major points, we may be happy, sad, content or angry, and at other areas, anything in between. And if we stray too far in any negative direction, we can get lost. Stress, frustration and anger (or what I refer to as emotional “pile up” because of the strong link between them), are areas where it can be easy to get lost.

I’m here to help you to gain insight and help create a strategy for any challenge that you may be facing. I’m committed to your growth, which is why I’m giving you a FREE 1 ON 1 30 MINUTE PHONE CONSULTATION SESSION.

We all need someone to simply listen, understand and support us through what we’re going through. If you need someone to talk to, take advantage of this FREE CONSULTATION with me today.

Click below to provide your contact information, and include 3 options for days and time slots that work for you, and I’ll respond with a confirmation within 24 hours.

*Use the code: MYE in the subject line to be sure to get the FREE session.

"You can work hard like a hamster in a wheel…or get honest with yourself about your challenges and move forward from them." -Cheryl Patterson