Challenges come and go. It’s a natural part of life.
However, it’s what you do with those challenges that determines the outcome of
your life.
We can cope with fear, worry and anxiety, and impair our outcomes
and health in the process, or we can stand strong, learn, grow and thrive in
the face of our adversities.
Have you ever felt so overwhelmed and stuck about what to do? A demand or bunch of them hit you all at once and have you wondering how you’re going to manage… Sometimes it can be just one thing that sets the pace for the rest of the day, and everything feels off kilter, and you find yourself feeling miserable or with surmountable tension that you can’t seem to kick. If so, be rest assured that you’re not alone… More>>>
"You can work hard like a hamster in a wheel…or get honest with yourself about your challenges and move forward from them." -Cheryl Patterson
