MASTER YOUR EMOTIONS: Ways to Deal with Stress, Frustration and Anger

$199.00

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Don’t let your emotions sabotage your days, relationships or quality of life!

Many people lose the things most important to them in their lives because their emotions are getting the better of them. You can change and thrive.

If you think you might need someone to lend an ear, provide emotional support and some strategies to help you deal with your stress, frustration and anger, I offer a 1 on 1 30 day program that does just that.

You’ll get weekly phone consultations and daily email access with me, be provided with helpful tools, information and custom strategies tailored to your individual needs.

This program is designed to propel you forward with outcomes such as:

  • Feeing heard
  • Feeling supported
  • Learn strategies for managing conflict
  • Have tools and resources to refer to when needed
  • Have a clearer outlook on your situations
  • Learn stress management techniques
  • More control over your life
  • Have greater confidence and more

As a BONUS, you get a free copy of my book: Support for Stress: A Collection of Writings for Coping with Emotional Strain.

I am committed to helping you to take your life to new levels. My primary goal is to make sure you get the information, support and outcomes that you want and need to help you on your journey.

If you’re ready to get unstuck and take your life to new levels,
let’s get started!