Cheryl Patterson, B.A. Psychology, University of Waterloo, has inspired thousands of people with her personal development articles and stress columns in regional, national and international magazines.

As a magazine publisher, author, radio show host and personal development consultant, she provides people with venues to learn, be inspired and supported.

And personally, she's been there - through many trials and tribulations - and is excited to share the skills and information that she has learned with you.

She genuinely cares, and is passionate about helping you to overcome the emotional challenges that can stop us all in our tracks.